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Dates were the food that Allah provided for Mary after she gave birth to Prophet Jesus under the palm tree. Allah inspired Jesus, her blessed infant, and his future messenger to the children of Israel, in one of the early miracles of his birth to say to her:
“Shake the trunk of the palm-tree, and it will drop ripe dates on you, so eat, drink, and comfort your eyes (with what Allah gave you) (Qur’an 19:25).
is also reported that Allah’s Messenger (
Nowadays, most Saudi women follow her example both before and during labor. It is believed that dates help in delivery by providing substances that support the uterine muscles at the end of pregnancy and that the fruit also helps in easing constipation after delivery and decreasing bleeding.
Dates are also considered very good and natural nutrition for nursing mothers and their babies. Dates are in fact one of the first things Saudi babies taste after milk.
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Ibn Al-Jawzi is reported to have said: 'Whoever does not read the stories of the Salaf (righteous people of the past) and the path that they tread, he can never tread that path. It is befitting for a person to know and understand that the nature of an individual (character) is like that of a thief. If a person only lives with the people of his time, his nature will steal from them and will become similar to their nature. But if he reads the lives of the Salaf, his nature will become like theirs and he will learn from their character'.– Talbis Iblee